You need to know exactly what you're dealing with so you can eliminate the disruptive, distracting and uncomfortable Restless Legs Syndrome symptoms from your life, for good.
Restless Legs Syndrome (RLS) is a believed to be a sleep related disorder where patients experience unpleasant sensations in one (or both) legs... sometimes the arms too. It's often a creeping... crawling... tingling... pulling feeling. For some there is pain. Usually confined to the legs, the sensations can be felt anywhere from the thigh to the ankle - though most often in the calves.
The one thing that all RLS patients share is the irresistible urge to move when the feelings hit... walking, rubbing, massaging or moving the legs can all bring relief... for a while at least.
Restless Legs Syndrome symptoms are known to follow a regular daily pattern (you've probably noticed this already) and are almost always worse at night, better in the morning. You may find that you get your best sleep from 4:00 to 6:00 in the morning... and this too is common with RLS.
The irresistible urge to move disrupts the sleep of many RLS sufferers... leaving you feeling totally wiped out during the day a few days each week or all the time.
Combating Restless Leg Syndrome: Discover How To Break Free From Restless Leg Syndrome And Gain Your Life Back. Click Here!
Jens J. Hoffmann posted a photo:
Carcassone-France:
Shot taken with the Pentax 67II on Rollei R3@100 developed in CG512 1+4.
Printed on AGFA Record-Rapid with SE5 Lith 30A+30B+10D (1+4)+ 600 Water. No additional toning (yet).
Bodo_Ramelow posted a photo:
Jens J. Hoffmann posted a photo:
After some unsatisfying and unreflected attempts to prepare lithprints (see upload before ;) I tried to get some more backround knowledge about this process and played arround a bit more systematic in the darkroom the last days. After 2 frustrating days ...slowly .... frustration .... turned to pleasure.
Shot taken with the Pentax 67II on Rollei R3@100 developed in CG512 1+4.
Printed on AGFA Record-Rapid with SE5 Lith 30A+30B+10D (1+4)+ 600 Water. No additional toning (yet).
katinthecupboard posted a photo:
“Journeys Through Bookland, a new and original plan for reading applied to the world’s best literature for children.” By Charles H. Sylvester. Volume 2. Bellows-Reeve Company, 1922.
katinthecupboard posted a photo:
Illustrations by E. (Ethel) Mars and M. H. (Maud Hunt) Squire, “A Child’s Garden of Verses” by Robert Louis Stevenson. Copyrighted 1900 by Robert Howard Russell and in 1902 by Rand, McNally & Co. Edition of 1932. From my collection. This version can also be found for free at www.childrensbooksonline.org/child_garden_verses/index.htm.
Tip: searching my photostream by the "Child's Garden of Verses" poem titles will bring up all the different illustrations I have uploaded for that poem.
katinthecupboard posted a photo:
Illustrations by E. (Ethel) Mars and M. H. (Maud Hunt) Squire, “A Child’s Garden of Verses” by Robert Louis Stevenson. Copyrighted 1900 by Robert Howard Russell and in 1902 by Rand, McNally & Co. Edition of 1932. From my collection. This version can also be found for free at www.childrensbooksonline.org/child_garden_verses/index.htm.
Tip: searching my photostream by the "Child's Garden of Verses" poem titles will bring up all the different illustrations I have uploaded for that poem.
katinthecupboard posted a photo:
Illustrations by E. (Ethel) Mars and M. H. (Maud Hunt) Squire, “A Child’s Garden of Verses” by Robert Louis Stevenson. Copyrighted 1900 by Robert Howard Russell and in 1902 by Rand, McNally & Co. Edition of 1932. From my collection. This version can also be found for free at www.childrensbooksonline.org/child_garden_verses/index.htm.
Tip: searching my photostream by the "Child's Garden of Verses" poem titles will bring up all the different illustrations I have uploaded for that poem.
katinthecupboard posted a photo:
Illustrations by E. (Ethel) Mars and M. H. (Maud Hunt) Squire, “A Child’s Garden of Verses” by Robert Louis Stevenson. Copyrighted 1900 by Robert Howard Russell and in 1902 by Rand, McNally & Co. Edition of 1932. From my collection. This version can also be found for free at www.childrensbooksonline.org/child_garden_verses/index.htm.
Tip: searching my photostream by the "Child's Garden of Verses" poem titles will bring up all the different illustrations I have uploaded for that poem.
Jens J. Hoffmann posted a photo:
Carcassone-France:
Shot taken with the Pentax 67II on Rollei R3@100 developed in CG512 1+4.
Printed on AGFA Record-Rapid with SE5 Lith 30A+30B+10D (1+4)+ 600 Water. No additional toning (yet).
portugalmotorsport posted a photo:
Bodo_Ramelow posted a photo:
Bodo_Ramelow posted a photo:
portugalmotorsport posted a photo:
Bodo_Ramelow posted a photo:
Bodo_Ramelow posted a photo:
Bodo_Ramelow posted a photo:
Bodo_Ramelow posted a photo:
Bodo_Ramelow posted a photo:
Bodo_Ramelow posted a photo: