RLS Basic Facts You Need To Know

You need to know exactly what you're dealing with so you can eliminate the disruptive, distracting and uncomfortable Restless Legs Syndrome symptoms from your life, for good.

Restless Legs Syndrome (RLS) is a believed to be a sleep related disorder where patients experience unpleasant sensations in one (or both) legs... sometimes the arms too. It's often a creeping... crawling... tingling... pulling feeling. For some there is pain. Usually confined to the legs, the sensations can be felt anywhere from the thigh to the ankle - though most often in the calves.

The one thing that all RLS patients share is the irresistible urge to move when the feelings hit... walking, rubbing, massaging or moving the legs can all bring relief... for a while at least.

Restless Legs Syndrome symptoms are known to follow a regular daily pattern (you've probably noticed this already) and are almost always worse at night, better in the morning. You may find that you get your best sleep from 4:00 to 6:00 in the morning... and this too is common with RLS.

The irresistible urge to move disrupts the sleep of many RLS sufferers... leaving you feeling totally wiped out during the day a few days each week or all the time.

Combating Restless Leg Syndrome: Discover How To Break Free From Restless Leg Syndrome And Gain Your Life Back. Click Here!


Other RLS Photos from around the Web...

Jens J. Hoffmann posted a photo:

Gate

Carcassone-France:

Shot taken with the Pentax 67II on Rollei R3@100 developed in CG512 1+4.
Printed on AGFA Record-Rapid with SE5 Lith 30A+30B+10D (1+4)+ 600 Water. No additional toning (yet).


Bodo_Ramelow posted a photo:

Shula Keshet vom Projekt Achoti erläutert die Jüdisch/Iranische Küche


Jens J. Hoffmann posted a photo:

Fork - Lith

After some unsatisfying and unreflected attempts to prepare lithprints (see upload before ;) I tried to get some more backround knowledge about this process and played arround a bit more systematic in the darkroom the last days. After 2 frustrating days ...slowly .... frustration .... turned to pleasure.
Shot taken with the Pentax 67II on Rollei R3@100 developed in CG512 1+4.
Printed on AGFA Record-Rapid with SE5 Lith 30A+30B+10D (1+4)+ 600 Water. No additional toning (yet).


katinthecupboard posted a photo:

Picture-books in winter illus by Iris Weddell White

“Journeys Through Bookland, a new and original plan for reading applied to the world’s best literature for children.” By Charles H. Sylvester. Volume 2. Bellows-Reeve Company, 1922.


katinthecupboard posted a photo:

Saying grace

Illustrations by E. (Ethel) Mars and M. H. (Maud Hunt) Squire, “A Child’s Garden of Verses” by Robert Louis Stevenson. Copyrighted 1900 by Robert Howard Russell and in 1902 by Rand, McNally & Co. Edition of 1932. From my collection. This version can also be found for free at www.childrensbooksonline.org/child_garden_verses/index.htm.

Tip: searching my photostream by the "Child's Garden of Verses" poem titles will bring up all the different illustrations I have uploaded for that poem.


katinthecupboard posted a photo:

CGV Mars and Squire Land of Nod

Illustrations by E. (Ethel) Mars and M. H. (Maud Hunt) Squire, “A Child’s Garden of Verses” by Robert Louis Stevenson. Copyrighted 1900 by Robert Howard Russell and in 1902 by Rand, McNally & Co. Edition of 1932. From my collection. This version can also be found for free at www.childrensbooksonline.org/child_garden_verses/index.htm.

Tip: searching my photostream by the "Child's Garden of Verses" poem titles will bring up all the different illustrations I have uploaded for that poem.


katinthecupboard posted a photo:

CGV Mars and Squire Cruel children, crying babies,

Illustrations by E. (Ethel) Mars and M. H. (Maud Hunt) Squire, “A Child’s Garden of Verses” by Robert Louis Stevenson. Copyrighted 1900 by Robert Howard Russell and in 1902 by Rand, McNally & Co. Edition of 1932. From my collection. This version can also be found for free at www.childrensbooksonline.org/child_garden_verses/index.htm.

Tip: searching my photostream by the "Child's Garden of Verses" poem titles will bring up all the different illustrations I have uploaded for that poem.


katinthecupboard posted a photo:

Time to Rise

Illustrations by E. (Ethel) Mars and M. H. (Maud Hunt) Squire, “A Child’s Garden of Verses” by Robert Louis Stevenson. Copyrighted 1900 by Robert Howard Russell and in 1902 by Rand, McNally & Co. Edition of 1932. From my collection. This version can also be found for free at www.childrensbooksonline.org/child_garden_verses/index.htm.

Tip: searching my photostream by the "Child's Garden of Verses" poem titles will bring up all the different illustrations I have uploaded for that poem.


Jens J. Hoffmann posted a photo:

Rose - Lith

Carcassone-France:

Shot taken with the Pentax 67II on Rollei R3@100 developed in CG512 1+4.
Printed on AGFA Record-Rapid with SE5 Lith 30A+30B+10D (1+4)+ 600 Water. No additional toning (yet).


portugalmotorsport posted a photo:

RLS 12

Dppi


portugalmotorsport posted a photo:

RLS 12a


Bodo_Ramelow posted a photo:

Speed Dating in Sachen Politik im Büro der RLS


Bodo_Ramelow posted a photo:

"Achoti" Frauen Netzwerk in Tel Aviv


portugalmotorsport posted a photo:

RLS 9


Bodo_Ramelow posted a photo:

Tag 2 - palästinensischer Grossvater mit Enkelin


Bodo_Ramelow posted a photo:

1. Tag - Mit dem deutschen Botschafter und dem Chef der Vertretung in Ramalla


Bodo_Ramelow posted a photo:

Tag 2 - Schule in Sussya


Bodo_Ramelow posted a photo:

Tag 2 - Sussya Solaranlage


Bodo_Ramelow posted a photo:

Tag 1 - Jerusalem Mauer


Bodo_Ramelow posted a photo:

Tag 2 - Hebron Strassensperre